Workouts
30 min Pride Celebration Ride
Christine D'Ercole
Wednesday 6/30/21 @ 6:35 PM
Difficulty: 7.4 / 10
250kj
0rpm
0%
0mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 6/26/21 @ 1:23 PM
Difficulty: 6.91 / 10
10 min Arms & Light Weights
Bradley Rose
Saturday 6/26/21 @ 1:10 PM
Difficulty: 5.93 / 10
277kj
0rpm
0%
0mph
15 min Glutes & Legs Strength
Selena Samuela
Friday 6/25/21 @ 1:58 PM
Difficulty: 6.58 / 10