Workouts

10 min AFO Full Body: Gorgon City
Ben Alldis
Tuesday 7/6/21 @ 4:6 PM
Difficulty: 3.46 / 10
 
10 min Bodyweight Strength
Olivia Amato
Tuesday 7/6/21 @ 3:54 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 7/6/21 @ 3:40 PM
Difficulty: 7.13 / 10
 
5 min Warm Up Ride
Emma Lovewell
Tuesday 7/6/21 @ 3:30 PM
Difficulty: 4.37 / 10
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20 min Premiere Full Body Strength
Rad Lopez
Tuesday 7/6/21 @ 1:23 PM
Difficulty: 6.95 / 10
 
20 min Tabata Ride
Jess King
Monday 7/5/21 @ 3:51 PM
Difficulty: 7.83 / 10
175kj
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0%
0mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/5/21 @ 3:13 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 7/5/21 @ 3:1 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/5/21 @ 2:44 PM
Difficulty: 6.47 / 10
 
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 2:35 PM
Difficulty: 4.35 / 10
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