Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 5/15/23 @ 2:42 PM
Difficulty: 5.5 / 10
 
10 min Eifel National Park Ride
Monday 5/15/23 @ 2:10 PM
Difficulty: 0 / 10
14kj
73rpm
20%
8mph
10 min Eifel National Park Ride
Monday 5/15/23 @ 2:4 PM
Difficulty: 0 / 10
4kj
70rpm
20%
7mph
10 min Core Strength
Matty Maggiacomo
Sunday 5/14/23 @ 7:3 PM
Difficulty: 5.02 / 10
 
10 min Shrewsbury Quarry Park Ride
Sunday 5/14/23 @ 6:46 PM
Difficulty: 0 / 10
12kj
67rpm
20%
7mph
10 min San Juanico Bridge Ride
Sunday 5/14/23 @ 6:35 PM
Difficulty: 0 / 10
13kj
72rpm
20%
8mph
10 min Veluwe National Park Ride
Friday 5/12/23 @ 1:57 PM
Difficulty: 0 / 10
13kj
76rpm
20%
8mph
10 min Corsica Ride
Thursday 5/11/23 @ 2:23 PM
Difficulty: 0 / 10
14kj
77rpm
20%
8mph
10 min Tempe Ride
Wednesday 5/10/23 @ 2:0 PM
Difficulty: 0 / 10
13kj
74rpm
20%
8mph
10 min Reykjavik Ride
Tuesday 5/9/23 @ 2:15 PM
Difficulty: 0 / 10
13kj
77rpm
20%
8mph