Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/6/21 @ 1:58 PM
Difficulty: 7.23 / 10
299kj
93rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/4/21 @ 2:18 PM
Difficulty: 6.41 / 10
139kj
88rpm
34%
14mph
183kj
81rpm
41%
16mph
239kj
92rpm
34%
15mph
242kj
88rpm
35%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 7/30/21 @ 2:6 PM
Difficulty: 7.28 / 10
229kj
91rpm
33%
15mph
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 7/28/21 @ 2:37 PM
Difficulty: 7.09 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 7/28/21 @ 2:2 PM
Difficulty: 6.79 / 10
147kj
89rpm
34%
15mph
229kj
90rpm
35%
16mph
24kj
70rpm
38%
15mph