gnatzilla
Redwood City, CA
Total Rides: 273

Following

gnatzilla
Redwood City, CA
Total Rides: 273

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 9/19/21 @ 5:57 PM
Difficulty: 9.7 / 10
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195kj
100rpm
40%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 9/19/21 @ 5:45 PM
Difficulty: 5.95 / 10
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59kj
101rpm
32%
16mph
20 min Restorative
Denis Morton
Sunday 9/19/21 @ 1:34 AM
Difficulty: 2.89 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/16/21 @ 2:0 PM
Difficulty: 6.38 / 10
View Class
271kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/14/21 @ 2:6 PM
Difficulty: 6.48 / 10
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269kj
90rpm
35%
16mph
60 min Power Zone Ride
Ben Alldis
Friday 9/10/21 @ 1:46 PM
Difficulty: 8.06 / 10
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382kj
91rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/9/21 @ 1:58 PM
Difficulty: 7.54 / 10
View Class
301kj
94rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/7/21 @ 2:45 PM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Olivia Amato
Tuesday 9/7/21 @ 1:58 PM
Difficulty: 8.8 / 10
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279kj
90rpm
35%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 9/5/21 @ 5:34 PM
Difficulty: 7.29 / 10
View Class
367kj
85rpm
37%
16mph