gnatzilla
Redwood City, CA
Total Rides: 273
Following
gnatzilla
Redwood City, CA
Total Rides: 273
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 4:1 PM
Difficulty: 7.09 / 10
226kj
81rpm
35%
15mph
140kj
58rpm
40%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/22/23 @ 1:50 PM
Difficulty: 6.87 / 10
215kj
81rpm
34%
15mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 2:25 PM
Difficulty: 5.79 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/1/23 @ 1:51 PM
Difficulty: 6.55 / 10
135kj
79rpm
34%
14mph
110kj
73rpm
33%
13mph
15kj
75rpm
20%
8mph