Workouts

10 min Arms & Light Weights
Jess King
Thursday 9/23/21 @ 2:33 PM
Difficulty: 6.24 / 10
 
20 min 80s Ride
Jess King
Thursday 9/23/21 @ 2:9 PM
Difficulty: 7.43 / 10
122kj
79rpm
40%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 9/23/21 @ 2:8 PM
Difficulty: 6.86 / 10
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rpm
%
0mph
20 min 80s Ride
Jess King
Thursday 9/23/21 @ 2:6 PM
Difficulty: 7.43 / 10
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rpm
%
0mph
10 min Core Strength
Matty Maggiacomo
Tuesday 9/21/21 @ 2:33 PM
Difficulty: 5.92 / 10
 
30 min Rocky Horror Show Ride
Jess King
Tuesday 9/21/21 @ 1:59 PM
Difficulty: 8.21 / 10
221kj
79rpm
43%
17mph
10 min Core Strength
Jess Sims
Monday 9/20/21 @ 2:49 PM
Difficulty: 7.66 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 9/20/21 @ 2:26 PM
Difficulty: 7.31 / 10
 
20 min Restorative
Aditi Shah
Monday 9/20/21 @ 2:4 PM
Difficulty: 2.28 / 10
 
20 min Restorative
Kirra Michel
Sunday 9/19/21 @ 6:30 PM
Difficulty: 3.24 / 10