Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/9/21 @ 4:11 PM
Difficulty: 7.42 / 10
388kj
92rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/7/21 @ 2:3 PM
Difficulty: 7.04 / 10
285kj
85rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/5/21 @ 2:53 PM
Difficulty: 3.33 / 10
302kj
92rpm
36%
17mph