Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 6:8 PM
Difficulty: 7.51 / 10
491kj
93rpm
37%
17mph
306kj
93rpm
36%
17mph
20 min World Mental Health Day Slow Flow
Anna Greenberg
Wednesday 10/13/21 @ 2:5 PM
Difficulty: 4.14 / 10
292kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/9/21 @ 5:14 PM
Difficulty: 3.33 / 10