Workouts

20 min Core Strength
Callie Gullickson
Friday 12/17/21 @ 3:0 PM
Difficulty: 6.57 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 3:7 PM
Difficulty: 7.23 / 10
209kj
83rpm
41%
17mph
30 min The Jess King Experience
Jess King
Tuesday 12/14/21 @ 3:14 PM
Difficulty: 7.99 / 10
214kj
74rpm
46%
17mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 3:13 PM
Difficulty: 7.83 / 10
205kj
76rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/5/21 @ 7:18 PM
Difficulty: 3.33 / 10
 
45 min New Wave Ride
Christine D'Ercole
Sunday 12/5/21 @ 6:27 PM
Difficulty: 8.08 / 10
351kj
81rpm
42%
18mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 12/2/21 @ 3:37 PM
Difficulty: 3.29 / 10
 
30 min AC/DC Ride
Sam Yo
Thursday 12/2/21 @ 3:4 PM
Difficulty: 7.95 / 10
212kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/29/21 @ 3:45 PM
Difficulty: 3.21 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 11/29/21 @ 3:14 PM
Difficulty: 7.84 / 10
208kj
79rpm
42%
17mph