Workouts

10 min Post-Run Stretch
Robin Arzón
Wednesday 12/22/21 @ 3:31 PM
Difficulty: 3.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/22/21 @ 3:19 PM
Difficulty: 7.45 / 10
 
10 min Core for Runners
Becs Gentry
Wednesday 12/22/21 @ 3:6 PM
Difficulty: 5.1 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 12/21/21 @ 3:38 PM
Difficulty: 0 / 10
 
30 min Holiday Vacation Ride
Robin Arzón
Tuesday 12/21/21 @ 3:3 PM
Difficulty: 6.99 / 10
182kj
84rpm
38%
16mph
10 min 007 Full Body Stretch
Ben Alldis
Monday 12/20/21 @ 3:47 PM
Difficulty: 3.75 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 12/20/21 @ 3:35 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Callie Gullickson
Monday 12/20/21 @ 3:23 PM
Difficulty: 6.47 / 10
 
30 min Holiday: Reflection Ride
Christine D'Ercole
Sunday 12/19/21 @ 6:28 PM
Difficulty: 6.51 / 10
176kj
81rpm
38%
16mph
15 min Pilates
Jess King
Friday 12/17/21 @ 3:23 PM
Difficulty: 5.36 / 10