Workouts
131kj
74rpm
45%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Sunday 5/1/22 @ 5:53 PM
Difficulty: 6.48 / 10
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 5/1/22 @ 5:30 PM
Difficulty: 7.01 / 10
118kj
82rpm
39%
16mph
214kj
82rpm
42%
17mph
201kj
72rpm
45%
17mph
205kj
75rpm
43%
17mph
150kj
87rpm
40%
17mph
207kj
78rpm
42%
17mph
195kj
79rpm
40%
17mph