gnatzilla
Redwood City, CA
Total Rides: 273

Following

gnatzilla
Redwood City, CA
Total Rides: 273

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 10/18/22 @ 2:26 PM
Difficulty: 5.22 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 10/18/22 @ 1:52 PM
Difficulty: 8.13 / 10
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189kj
91rpm
33%
16mph
10 min Barre: Upper Body
Ally Love
Saturday 10/15/22 @ 8:29 PM
Difficulty: 6.1 / 10
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10 min Core Strength
Logan Aldridge
Saturday 10/15/22 @ 8:17 PM
Difficulty: 6.18 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/15/22 @ 7:27 PM
Difficulty: 6.79 / 10
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262kj
85rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/11/22 @ 1:38 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/11/22 @ 1:5 PM
Difficulty: 6.47 / 10
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167kj
87rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/10/22 @ 1:32 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 10/10/22 @ 12:59 PM
Difficulty: 8.03 / 10
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187kj
92rpm
35%
16mph
20 min Halloween Ride
Bradley Rose
Thursday 10/6/22 @ 2:5 PM
Difficulty: 6.85 / 10
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104kj
85rpm
37%
15mph