Workouts
204kj
86rpm
37%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/10/22 @ 3:18 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock
Ben Alldis
Thursday 11/10/22 @ 2:47 PM
Difficulty: 0 / 10
176kj
83rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 2:36 PM
Difficulty: 7.05 / 10
282kj
84rpm
36%
16mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 10/26/22 @ 2:4 PM
Difficulty: 6.87 / 10
104kj
74rpm
38%
15mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 10/24/22 @ 2:4 PM
Difficulty: 6.55 / 10
159kj
87rpm
34%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/20/22 @ 2:27 PM
Difficulty: 0 / 10
30 min Drum & Bass Ride
Hannah Frankson
Thursday 10/20/22 @ 1:54 PM
Difficulty: 7.85 / 10
208kj
79rpm
41%
17mph