Workouts
191kj
93rpm
34%
16mph
29kj
79rpm
37%
16mph
294kj
88rpm
34%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/1/22 @ 3:21 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/1/22 @ 2:49 PM
Difficulty: 6.28 / 10
187kj
77rpm
41%
16mph
204kj
85rpm
38%
17mph