Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/23/23 @ 2:1 PM
Difficulty: 6.26 / 10
139kj
75rpm
35%
14mph
10 min Barre
Hannah Corbin
Wednesday 3/22/23 @ 2:26 PM
Difficulty: 6.65 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/21/23 @ 6:46 PM
Difficulty: 6.35 / 10
152kj
73rpm
38%
15mph
10 min Barre
Hannah Corbin
Sunday 3/19/23 @ 9:25 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Monday 3/13/23 @ 2:4 PM
Difficulty: 6.65 / 10
 
30 min Yin Yoga
Denis Morton
Wednesday 2/22/23 @ 2:52 PM
Difficulty: 4.82 / 10
 
10 min Barre
Hannah Corbin
Tuesday 2/21/23 @ 8:31 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Monday 2/20/23 @ 5:56 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Wednesday 2/15/23 @ 3:15 PM
Difficulty: 6.65 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/14/23 @ 2:56 PM
Difficulty: 6.58 / 10
83kj
89rpm
25%
12mph