gnarlynat
sunnyvale
Total Rides: 692
Following
gnarlynat
sunnyvale
Total Rides: 692
Following
Workouts
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Wednesday 9/21/22 @ 2:12 PM
Difficulty: 0 / 10
68kj
90rpm
36%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/21/22 @ 1:8 PM
Difficulty: 7.1 / 10
546kj
81rpm
44%
19mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/21/22 @ 1:42 AM
Difficulty: 5.48 / 10
27kj
96rpm
31%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 9/19/22 @ 12:54 PM
Difficulty: 7.23 / 10
429kj
86rpm
43%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 9/19/22 @ 2:34 AM
Difficulty: 6.64 / 10
26kj
91rpm
32%
15mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 9/17/22 @ 6:2 PM
Difficulty: 7.27 / 10
559kj
85rpm
44%
19mph
28kj
96rpm
31%
16mph
452kj
85rpm
44%
20mph