gnarlynat
sunnyvale
Total Rides: 692
gnarlynat
sunnyvale
Total Rides: 692

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 12/16/22 @ 2:14 PM
Difficulty: 3.37 / 10
39kj
101rpm
31%
18mph
10 min Low Impact Ride
Matt Wilpers
Friday 12/16/22 @ 2:1 PM
Difficulty: 4.84 / 10
72kj
89rpm
33%
17mph
5 min Cool Down Ride
Ben Alldis
Wednesday 12/14/22 @ 2:55 PM
Difficulty: 3.55 / 10
35kj
95rpm
31%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 12/14/22 @ 2:22 PM
Difficulty: 8.03 / 10
263kj
82rpm
38%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 12/10/22 @ 7:12 PM
Difficulty: 3.33 / 10
36kj
95rpm
32%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/10/22 @ 5:52 PM
Difficulty: 7.56 / 10
694kj
84rpm
43%
19mph
5 min Cool Down Ride
Bradley Rose
Thursday 12/8/22 @ 2:20 PM
Difficulty: 3.74 / 10
41kj
97rpm
36%
19mph
10 min Low Impact Ride
Matt Wilpers
Thursday 12/8/22 @ 2:7 PM
Difficulty: 4.84 / 10
79kj
90rpm
38%
18mph
5 min Cool Down Ride
Matt Wilpers
Thursday 12/8/22 @ 4:13 AM
Difficulty: 3.33 / 10
38kj
105rpm
33%
18mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 12/8/22 @ 3:39 AM
Difficulty: 8.46 / 10
254kj
90rpm
40%
18mph