gnarlynat
sunnyvale
Total Rides: 692
gnarlynat
sunnyvale
Total Rides: 692

Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 1/4/23 @ 1:49 PM
Difficulty: 6.86 / 10
430kj
91rpm
37%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 12/28/22 @ 8:6 PM
Difficulty: 3.33 / 10
38kj
96rpm
31%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 7:17 PM
Difficulty: 6.71 / 10
426kj
99rpm
34%
19mph
Extra 10: Low Impact Ride
Denis Morton
Wednesday 12/28/22 @ 2:30 AM
Difficulty: 0 / 10
92kj
96rpm
34%
19mph
30 min Tabata Ride
Olivia Amato
Wednesday 12/28/22 @ 1:57 AM
Difficulty: 8.51 / 10
289kj
75rpm
42%
18mph
5 min Cool Down Ride
Matt Wilpers
Sunday 12/25/22 @ 10:42 PM
Difficulty: 3.37 / 10
42kj
100rpm
31%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/25/22 @ 9:53 PM
Difficulty: 6.71 / 10
437kj
94rpm
36%
20mph
10 min Full Body Stretch
Ben Alldis
Sunday 12/25/22 @ 1:37 AM
Difficulty: 3.54 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/25/22 @ 1:20 AM
Difficulty: 4.17 / 10
93kj
96rpm
34%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/25/22 @ 12:14 AM
Difficulty: 7.9 / 10
561kj
87rpm
39%
19mph