Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 1/4/23 @ 1:49 PM
Difficulty: 6.86 / 10
430kj
91rpm
37%
19mph
38kj
96rpm
31%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 7:17 PM
Difficulty: 6.71 / 10
426kj
99rpm
34%
19mph
92kj
96rpm
34%
19mph
289kj
75rpm
42%
18mph
42kj
100rpm
31%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/25/22 @ 9:53 PM
Difficulty: 6.71 / 10
437kj
94rpm
36%
20mph
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/25/22 @ 1:20 AM
Difficulty: 4.17 / 10
93kj
96rpm
34%
19mph
561kj
87rpm
39%
19mph