gnarlynat
sunnyvale
Total Rides: 692
gnarlynat
sunnyvale
Total Rides: 692

Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Sunday 1/15/23 @ 12:5 AM
Difficulty: 4.74 / 10
79kj
96rpm
31%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/14/23 @ 11:1 PM
Difficulty: 7.9 / 10
589kj
84rpm
40%
20mph
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 1/11/23 @ 3:16 PM
Difficulty: 4.74 / 10
95kj
101rpm
33%
20mph
15 min Tabata Ride
Leanne Hainsby
Wednesday 1/11/23 @ 2:57 PM
Difficulty: 7.87 / 10
137kj
74rpm
41%
18mph
5 min Cool Down Ride
Matt Wilpers
Monday 1/9/23 @ 4:5 PM
Difficulty: 3.37 / 10
41kj
100rpm
31%
18mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 1/9/23 @ 3:51 PM
Difficulty: 6.37 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/7/23 @ 11:4 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/7/23 @ 10:52 PM
Difficulty: 3.37 / 10
40kj
98rpm
31%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 9:30 PM
Difficulty: 7.71 / 10
739kj
89rpm
38%
20mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/4/23 @ 2:37 PM
Difficulty: 3.46 / 10
40kj
96rpm
32%
18mph