gnarlynat
sunnyvale
Total Rides: 692
gnarlynat
sunnyvale
Total Rides: 692

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/21/23 @ 2:7 PM
Difficulty: 7.1 / 10
427kj
84rpm
42%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 2/19/23 @ 5:30 PM
Difficulty: 3.46 / 10
29kj
99rpm
30%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 4:41 PM
Difficulty: 7.11 / 10
459kj
85rpm
44%
20mph
20 min HIIT Ride
Cody Rigsby
Friday 2/17/23 @ 3:10 PM
Difficulty: 7.7 / 10
198kj
75rpm
43%
19mph
Extra 10: Low Impact Ride
Olivia Amato
Wednesday 2/15/23 @ 2:36 PM
Difficulty: 5.74 / 10
97kj
88rpm
34%
20mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/15/23 @ 2:3 PM
Difficulty: 8.67 / 10
273kj
82rpm
32%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/11/23 @ 5:51 PM
Difficulty: 8.04 / 10
406kj
92rpm
31%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/9/23 @ 1:30 PM
Difficulty: 7.11 / 10
463kj
82rpm
39%
20mph
Extra 10: Intervals Ride
Matt Wilpers
Wednesday 2/8/23 @ 4:26 PM
Difficulty: 7.38 / 10
90kj
89rpm
32%
19mph
20 min HIIT Ride
Denis Morton
Wednesday 2/8/23 @ 4:2 PM
Difficulty: 7.65 / 10
184kj
79rpm
36%
18mph