gnarlynat
sunnyvale
Total Rides: 692
gnarlynat
sunnyvale
Total Rides: 692

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 3/3/23 @ 4:15 PM
Difficulty: 3.46 / 10
54kj
107rpm
40%
21mph
20 min Recovery Ride
Matt Wilpers
Friday 3/3/23 @ 3:49 PM
Difficulty: 4.4 / 10
105kj
76rpm
37%
15mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 2/28/23 @ 2:51 PM
Difficulty: 3.51 / 10
34kj
101rpm
31%
17mph
20 min Climb Ride
Christine D'Ercole
Tuesday 2/28/23 @ 2:29 PM
Difficulty: 7.27 / 10
184kj
85rpm
41%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 2/26/23 @ 4:59 PM
Difficulty: 3.46 / 10
30kj
98rpm
30%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/26/23 @ 3:56 PM
Difficulty: 7.32 / 10
566kj
89rpm
40%
19mph
5 min Cool Down Ride
Matt Wilpers
Thursday 2/23/23 @ 3:50 PM
Difficulty: 3.46 / 10
30kj
100rpm
30%
16mph
Extra 10: Intervals Ride
Matt Wilpers
Thursday 2/23/23 @ 3:38 PM
Difficulty: 7.38 / 10
91kj
84rpm
40%
18mph
30 min Climb Ride
Olivia Amato
Thursday 2/23/23 @ 3:4 PM
Difficulty: 8.6 / 10
288kj
76rpm
46%
19mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/21/23 @ 2:55 PM
Difficulty: 3.46 / 10
29kj
97rpm
30%
16mph