gnarlynat
sunnyvale
Total Rides: 692

Following

gnarlynat
sunnyvale
Total Rides: 692

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/21/23 @ 1:14 PM
Difficulty: 6.61 / 10
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286kj
88rpm
36%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 3/20/23 @ 1:41 AM
Difficulty: 3.49 / 10
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43kj
90rpm
33%
19mph
Extra 10: Intervals Ride
Hannah Corbin
Monday 3/20/23 @ 1:30 AM
Difficulty: 7.28 / 10
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91kj
78rpm
37%
19mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 3/20/23 @ 12:57 AM
Difficulty: 8.6 / 10
View Class
260kj
89rpm
39%
18mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 3/14/23 @ 12:19 AM
Difficulty: 3.37 / 10
View Class
27kj
94rpm
32%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/13/23 @ 11:31 PM
Difficulty: 7.11 / 10
View Class
458kj
91rpm
44%
20mph
10 min Full Body Stretch
Ben Alldis
Saturday 3/11/23 @ 5:12 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 3/11/23 @ 4:52 PM
Difficulty: 3.46 / 10
View Class
30kj
95rpm
34%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/11/23 @ 3:49 PM
Difficulty: 8.04 / 10
View Class
582kj
92rpm
42%
19mph
5 min Cool Down Ride
Alex Toussaint
Thursday 3/9/23 @ 2:53 AM
Difficulty: 3.97 / 10
View Class
34kj
98rpm
35%
17mph