Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/6/23 @ 1:22 PM
Difficulty: 6.19 / 10
kj
rpm
%
0mph
40kj
98rpm
25%
18mph
291kj
93rpm
30%
19mph
35kj
100rpm
35%
17mph
183kj
80rpm
46%
19mph
31kj
97rpm
34%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/21/23 @ 5:39 PM
Difficulty: 6.19 / 10
432kj
91rpm
44%
20mph
162kj
98rpm
38%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/10/23 @ 1:6 PM
Difficulty: 6.05 / 10
358kj
90rpm
37%
18mph
44kj
104rpm
36%
19mph