Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 8/13/23 @ 7:4 PM
Difficulty: 6.62 / 10
256kj
93rpm
40%
19mph
10 min Madonna Arms & Light Weights
Ally Love
Saturday 8/12/23 @ 6:2 PM
Difficulty: 6.19 / 10
34kj
94rpm
36%
17mph
239kj
82rpm
43%
18mph
34kj
88rpm
35%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/9/23 @ 2:25 PM
Difficulty: 6.96 / 10
5kj
72rpm
37%
14mph
24kj
94rpm
35%
15mph