gnarlynat
sunnyvale
Total Rides: 692
gnarlynat
sunnyvale
Total Rides: 692

Workouts

5 min Cool Down Ride
Ben Alldis
Sunday 8/20/23 @ 5:43 PM
Difficulty: 3.63 / 10
30kj
94rpm
34%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 8/20/23 @ 4:52 PM
Difficulty: 7.07 / 10
369kj
90rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/19/23 @ 4:36 PM
Difficulty: 3.36 / 10
24kj
94rpm
31%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 3:29 PM
Difficulty: 7.25 / 10
493kj
93rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Friday 8/18/23 @ 2:55 PM
Difficulty: 3.45 / 10
29kj
87rpm
32%
16mph
Friday 8/18/23 @ 2:25 PM
Difficulty: NaN / 10
257kj
80rpm
42%
19mph
5 min Cool Down Ride
Bradley Rose
Thursday 8/17/23 @ 2:36 PM
Difficulty: 3.74 / 10
34kj
91rpm
32%
17mph
20 min HIIT Ride
Bradley Rose
Thursday 8/17/23 @ 2:12 PM
Difficulty: 7.65 / 10
156kj
85rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Sunday 8/13/23 @ 7:49 PM
Difficulty: 3.45 / 10
42kj
95rpm
39%
19mph
5 min Arms Toning
Mayla Wedekind
Sunday 8/13/23 @ 7:42 PM
Difficulty: 4.1 / 10