Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/3/23 @ 1:30 PM
Difficulty: 6.61 / 10
411kj
93rpm
41%
19mph
206kj
99rpm
35%
17mph
32kj
100rpm
33%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 7:40 PM
Difficulty: 7.3 / 10
541kj
87rpm
43%
19mph
30kj
98rpm
33%
16mph
403kj
87rpm
43%
19mph
119kj
92rpm
35%
16mph
28kj
93rpm
33%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 5:5 PM
Difficulty: 7.09 / 10
367kj
91rpm
39%
18mph
112kj
94rpm
36%
17mph