Workouts

20 min Pop Ride
Cody Rigsby
Friday 1/26/24 @ 2:44 PM
Difficulty: 7.37 / 10
90kj
73rpm
35%
14mph
30 min Zach Bryan Ride
Denis Morton
Thursday 1/25/24 @ 11:48 PM
Difficulty: 7.38 / 10
40kj
84rpm
30%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/24/24 @ 9:35 PM
Difficulty: 3.18 / 10
 
30 min Disney Ride
Emma Lovewell
Wednesday 1/24/24 @ 9:4 PM
Difficulty: 0 / 10
135kj
79rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 1/20/24 @ 1:30 AM
Difficulty: 6.06 / 10
3kj
68rpm
21%
8mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/17/24 @ 11:5 PM
Difficulty: 5.76 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 1/17/24 @ 10:27 PM
Difficulty: 7.42 / 10
139kj
76rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 6:4 PM
Difficulty: 7.71 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 1/16/24 @ 5:30 PM
Difficulty: 7.54 / 10
133kj
75rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/3/21 @ 10:3 PM
Difficulty: 7.98 / 10
49kj
50rpm
36%
9mph