Workouts

30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/9/21 @ 10:28 PM
Difficulty: 7.98 / 10
140kj
78rpm
35%
14mph
10 min Arms Toning
Hannah Corbin
Tuesday 2/9/21 @ 12:51 AM
Difficulty: 6.25 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:16 AM
Difficulty: 8.27 / 10
144kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Olivia Amato
Friday 1/15/21 @ 4:13 PM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Friday 1/15/21 @ 4:11 PM
Difficulty: 6.62 / 10
 
15 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 1/14/21 @ 4:53 PM
Difficulty: 6.3 / 10
 
15 min Bodyweight Strength
Olivia Amato
Thursday 1/14/21 @ 4:34 PM
Difficulty: 6.43 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/13/21 @ 3:28 PM
Difficulty: 6.49 / 10
 
10 min Arms Toning
Jess King
Wednesday 1/13/21 @ 3:15 PM
Difficulty: 6.12 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Wednesday 1/13/21 @ 3:2 PM
Difficulty: 5.45 / 10