Workouts

5 min Core Strength
Olivia Amato
Wednesday 3/17/21 @ 6:2 PM
Difficulty: 6.44 / 10
 
20 min EDM Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 5:39 PM
Difficulty: 7.64 / 10
103kj
77rpm
37%
15mph
10 min Arms Toning
Alex Toussaint
Saturday 3/13/21 @ 8:33 PM
Difficulty: 6.62 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 3/13/21 @ 8:20 PM
Difficulty: 8.54 / 10
65kj
76rpm
39%
15mph
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 3/13/21 @ 8:20 PM
Difficulty: 8.54 / 10
kj
rpm
%
0mph
15 min WHM: Pop Core Strength
Olivia Amato
Saturday 3/13/21 @ 8:2 PM
Difficulty: 7.17 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Thursday 3/11/21 @ 9:29 PM
Difficulty: 7.09 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 3/11/21 @ 9:23 PM
Difficulty: 6.53 / 10
 
20 min EDM Ride
Kendall Toole
Thursday 3/11/21 @ 9:1 PM
Difficulty: 7.86 / 10
101kj
73rpm
38%
15mph
10 min Arms Toning
Ally Love
Tuesday 3/9/21 @ 9:37 PM
Difficulty: 6.85 / 10