Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/6/21 @ 8:13 PM
Difficulty: 7.51 / 10
100kj
86rpm
35%
15mph
109kj
78rpm
38%
15mph
163kj
76rpm
39%
15mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 3/31/21 @ 11:15 PM
Difficulty: 6.88 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/31/21 @ 10:37 PM
Difficulty: 7.63 / 10
144kj
59rpm
42%
13mph
96kj
70rpm
37%
14mph
162kj
76rpm
38%
15mph