Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 1/21/24 @ 6:9 PM
Difficulty: 3.86 / 10
24kj
83rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 5:7 PM
Difficulty: 7.11 / 10
716kj
81rpm
52%
21mph
45 min HIIT & Hills Ride
Ally Love
Saturday 1/20/24 @ 5:6 PM
Difficulty: 8.5 / 10
637kj
69rpm
65%
22mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 1/18/24 @ 11:37 AM
Difficulty: 0 / 10
37kj
73rpm
44%
17mph
45 min 90s Pop Ride
Emma Lovewell
Thursday 1/18/24 @ 10:51 AM
Difficulty: 8.1 / 10
603kj
66rpm
67%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/17/24 @ 10:46 AM
Difficulty: 0 / 10
404kj
70rpm
62%
22mph
15 min Hip Hop Ride
Kendall Toole
Monday 1/15/24 @ 5:32 PM
Difficulty: 7.07 / 10
205kj
68rpm
65%
22mph
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 4:56 PM
Difficulty: 0 / 10
441kj
67rpm
66%
23mph
45 min 2000s Ride
Emma Lovewell
Saturday 1/13/24 @ 4:53 PM
Difficulty: 7.75 / 10
628kj
69rpm
65%
22mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/11/24 @ 10:45 AM
Difficulty: 0 / 10
408kj
67rpm
65%
22mph