Workouts

15 min New Tracks Ride
Alex Toussaint
Wednesday 3/17/21 @ 10:30 AM
Difficulty: 7.59 / 10
159kj
77rpm
50%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 3/17/21 @ 10:25 AM
Difficulty: 4.09 / 10
33kj
92rpm
37%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/16/21 @ 10:25 AM
Difficulty: 8.13 / 10
390kj
72rpm
58%
21mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 3/16/21 @ 10:20 AM
Difficulty: 4.57 / 10
39kj
84rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Sunday 3/14/21 @ 5:30 PM
Difficulty: 3.42 / 10
24kj
76rpm
37%
15mph
45 min 90s Rock Ride
Kendall Toole
Sunday 3/14/21 @ 4:43 PM
Difficulty: 8.48 / 10
601kj
70rpm
59%
22mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 3/13/21 @ 6:34 PM
Difficulty: 3.43 / 10
31kj
76rpm
41%
17mph
45 min Hip Hop Ride
Kendall Toole
Saturday 3/13/21 @ 5:45 PM
Difficulty: 8.63 / 10
637kj
67rpm
62%
22mph
30 min Hip Hop Ride
Alex Toussaint
Friday 3/12/21 @ 11:16 AM
Difficulty: 8.13 / 10
368kj
73rpm
56%
21mph
45 min Rock Ride
Kendall Toole
Wednesday 3/10/21 @ 11:18 AM
Difficulty: 8.82 / 10
533kj
73rpm
55%
21mph