gmase34
North Hampton NH
Total Rides: 584

Following

gmase34
North Hampton NH
Total Rides: 584

Following

Workouts

30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/24/21 @ 10:25 AM
Difficulty: 8.35 / 10
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375kj
75rpm
55%
21mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 3/24/21 @ 10:19 AM
Difficulty: 4.17 / 10
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42kj
86rpm
42%
19mph
30 min Spotify Rock This Ride
Emma Lovewell
Tuesday 3/23/21 @ 10:13 AM
Difficulty: 8.63 / 10
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405kj
72rpm
59%
22mph
5 min Cool Down Ride
Ally Love
Sunday 3/21/21 @ 5:38 PM
Difficulty: 3.79 / 10
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31kj
75rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 3/21/21 @ 4:52 PM
Difficulty: 8.35 / 10
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608kj
70rpm
60%
22mph
5 min Cool Down Ride
Kendall Toole
Saturday 3/20/21 @ 5:6 PM
Difficulty: 3.64 / 10
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34kj
75rpm
43%
17mph
45 min Classic Rock Ride
Kendall Toole
Saturday 3/20/21 @ 4:20 PM
Difficulty: 8.1 / 10
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620kj
70rpm
60%
22mph
30 min 2000s Ride
Kendall Toole
Friday 3/19/21 @ 10:25 AM
Difficulty: 7.84 / 10
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401kj
70rpm
58%
22mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 3/17/21 @ 10:57 AM
Difficulty: 3.87 / 10
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52kj
75rpm
51%
20mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/17/21 @ 10:46 AM
Difficulty: 5.23 / 10
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95kj
85rpm
45%
19mph