Workouts
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Wednesday 4/14/21 @ 10:20 AM
Difficulty: 5.53 / 10
47kj
82rpm
46%
19mph
422kj
71rpm
62%
22mph
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Sunday 4/11/21 @ 5:18 PM
Difficulty: 4.1 / 10
41kj
66rpm
50%
18mph
614kj
71rpm
60%
22mph
627kj
71rpm
60%
22mph
235kj
63rpm
72%
23mph
256kj
74rpm
58%
22mph
395kj
72rpm
58%
21mph
602kj
73rpm
59%
22mph
35kj
73rpm
44%
17mph