Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 3/3/24 @ 5:44 PM
Difficulty: 3.34 / 10
41kj
89rpm
41%
18mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 3/3/24 @ 4:58 PM
Difficulty: 7.9 / 10
661kj
68rpm
68%
23mph
15 min HIIT Row
Matt Wilpers
Saturday 3/2/24 @ 6:1 PM
Difficulty: 6.96 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Saturday 3/2/24 @ 5:5 PM
Difficulty: 8.1 / 10
719kj
67rpm
70%
24mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 2/29/24 @ 4:53 PM
Difficulty: 8.07 / 10
680kj
67rpm
70%
23mph
5 min Warm Up Ride
Ally Love
Thursday 2/29/24 @ 4:40 PM
Difficulty: 4.89 / 10
58kj
90rpm
46%
21mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/28/24 @ 10:46 AM
Difficulty: 7.41 / 10
427kj
72rpm
64%
23mph
5 min Cool Down Ride
Alex Toussaint
Sunday 2/25/24 @ 5:9 PM
Difficulty: 3.89 / 10
26kj
71rpm
48%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 2/25/24 @ 4:22 PM
Difficulty: 8.24 / 10
706kj
67rpm
71%
23mph
5 min Cool Down Ride
Emma Lovewell
Saturday 2/24/24 @ 5:33 PM
Difficulty: 3.98 / 10
35kj
74rpm
43%
17mph