Workouts

45 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 1/3/23 @ 4:30 PM
Difficulty: 8.16 / 10
618kj
70rpm
62%
22mph
20 min Intervals Row
Matt Wilpers
Saturday 12/31/22 @ 6:17 PM
Difficulty: 7 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Saturday 12/31/22 @ 5:20 PM
Difficulty: 8.64 / 10
628kj
61rpm
68%
22mph
20 min Linkin Park Row
Matt Wilpers
Friday 12/30/22 @ 11:54 AM
Difficulty: 7.44 / 10
 
30 min 2000s Rock Ride
Kendall Toole
Friday 12/30/22 @ 11:21 AM
Difficulty: 7.92 / 10
388kj
73rpm
57%
21mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/29/22 @ 11:20 AM
Difficulty: 8.16 / 10
627kj
65rpm
67%
22mph
30 min Intervals Row
Matt Wilpers
Sunday 12/25/22 @ 6:18 PM
Difficulty: 7.61 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Sunday 12/25/22 @ 5:25 PM
Difficulty: 7.83 / 10
605kj
70rpm
62%
22mph
45 min 2000s Ride
Emma Lovewell
Saturday 12/24/22 @ 5:50 PM
Difficulty: 7.75 / 10
628kj
65rpm
66%
22mph
45 min HIIT & Hills Ride
Kendall Toole
Saturday 12/17/22 @ 5:16 PM
Difficulty: 8.76 / 10
679kj
59rpm
71%
22mph