gmase34
North Hampton NH
Total Rides: 584

Following

gmase34
North Hampton NH
Total Rides: 584

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 2/12/23 @ 6:14 PM
Difficulty: 3.49 / 10
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21kj
76rpm
34%
14mph
60 min Bring the Heat Ride
Emma Lovewell
Sunday 2/12/23 @ 5:10 PM
Difficulty: 8.53 / 10
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860kj
66rpm
66%
22mph
5 min Warm Up Ride
Alex Toussaint
Sunday 2/12/23 @ 5:4 PM
Difficulty: 5 / 10
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41kj
88rpm
41%
18mph
15 min HIIT Row
Matt Wilpers
Saturday 2/11/23 @ 6:9 PM
Difficulty: 7.46 / 10
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45 min Classic Rock Ride
Emma Lovewell
Saturday 2/11/23 @ 5:19 PM
Difficulty: 8.07 / 10
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721kj
65rpm
71%
23mph
30 min 2000s Hip Hop Row
Matt Wilpers
Friday 2/10/23 @ 11:41 AM
Difficulty: 6.8 / 10
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45 min Verzuz Ride
Alex Toussaint
Friday 2/10/23 @ 10:48 AM
Difficulty: 8.29 / 10
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675kj
62rpm
72%
23mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 2/9/23 @ 10:44 AM
Difficulty: 8.15 / 10
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704kj
64rpm
73%
23mph
5 min Cool Down Ride
Ally Love
Wednesday 2/8/23 @ 11:45 AM
Difficulty: 3.65 / 10
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40kj
74rpm
46%
18mph
45 min 90s Ride
Emma Lovewell
Wednesday 2/8/23 @ 10:58 AM
Difficulty: 8.02 / 10
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642kj
69rpm
66%
22mph