Workouts

45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 3/14/23 @ 9:53 AM
Difficulty: 8.4 / 10
711kj
66rpm
66%
22mph
60 min Feel Good Ride
Ally Love
Saturday 3/11/23 @ 5:51 PM
Difficulty: 7.88 / 10
935kj
65rpm
68%
23mph
45 min Pop Ride
Kendall Toole
Friday 3/10/23 @ 11:4 AM
Difficulty: 7.88 / 10
662kj
62rpm
70%
22mph
45 min Classic Rock Ride
Ally Love
Thursday 3/9/23 @ 10:49 AM
Difficulty: 7.7 / 10
619kj
68rpm
63%
22mph
15 min EDM Row
Matt Wilpers
Wednesday 3/8/23 @ 11:38 AM
Difficulty: 6.44 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/8/23 @ 10:46 AM
Difficulty: 8.1 / 10
636kj
67rpm
65%
22mph
45 min 2000s Ride
Kendall Toole
Tuesday 3/7/23 @ 10:48 AM
Difficulty: 7.78 / 10
601kj
70rpm
61%
22mph
5 min Cool Down Ride
Ally Love
Sunday 3/5/23 @ 6:20 PM
Difficulty: 3.64 / 10
43kj
74rpm
47%
19mph
60 min Pop Ride
Emma Lovewell
Sunday 3/5/23 @ 5:18 PM
Difficulty: 8.01 / 10
850kj
69rpm
63%
22mph
60 min 2000s Ride
Emma Lovewell
Sunday 3/5/23 @ 5:16 PM
Difficulty: 8.52 / 10
kj
rpm
%
0mph