Workouts

30 min Hip Hop Ride
Alex Toussaint
Saturday 7/1/23 @ 4:34 PM
Difficulty: 7.82 / 10
364kj
69rpm
59%
21mph
15 min Intervals Row
Matt Wilpers
Tuesday 6/27/23 @ 10:34 AM
Difficulty: 6.63 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 6/27/23 @ 9:59 AM
Difficulty: 8.15 / 10
362kj
73rpm
56%
21mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 6/21/23 @ 10:13 AM
Difficulty: 7.89 / 10
332kj
72rpm
54%
20mph
15 min Country Row
Matt Wilpers
Tuesday 6/20/23 @ 10:39 AM
Difficulty: 6.02 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/20/23 @ 10:5 AM
Difficulty: 7.68 / 10
335kj
78rpm
51%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/8/23 @ 10:10 AM
Difficulty: 7.63 / 10
328kj
70rpm
55%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/21/23 @ 4:32 PM
Difficulty: 7.99 / 10
338kj
77rpm
53%
21mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 3/29/23 @ 10:36 AM
Difficulty: 3.97 / 10
33kj
66rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/29/23 @ 9:49 AM
Difficulty: 8.13 / 10
617kj
68rpm
65%
22mph