Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Sunday 8/6/23 @ 4:15 PM
Difficulty: 8.12 / 10
557kj
70rpm
61%
21mph
45 min Club Bangers Ride
Alex Toussaint
Friday 8/4/23 @ 9:53 AM
Difficulty: 8.05 / 10
539kj
68rpm
60%
21mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 8/2/23 @ 9:56 AM
Difficulty: 8.28 / 10
534kj
68rpm
60%
21mph
30 min 2000s Ride
Alex Toussaint
Tuesday 7/25/23 @ 9:52 AM
Difficulty: 7.94 / 10
384kj
69rpm
62%
21mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/24/23 @ 9:58 AM
Difficulty: 8.12 / 10
530kj
71rpm
57%
21mph
5 min Cool Down Ride
Kendall Toole
Tuesday 7/4/23 @ 5:9 PM
Difficulty: 4.14 / 10
29kj
77rpm
38%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 7/4/23 @ 4:22 PM
Difficulty: 8.42 / 10
570kj
62rpm
64%
21mph
30 min 2000s Ride
Alex Toussaint
Monday 7/3/23 @ 4:20 PM
Difficulty: 7.71 / 10
372kj
73rpm
57%
21mph
15 min Memorial Day Row
Matt Wilpers
Sunday 7/2/23 @ 5:13 PM
Difficulty: 6 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Sunday 7/2/23 @ 4:22 PM
Difficulty: 8.35 / 10
568kj
64rpm
62%
21mph