Workouts

30 min DMX Yoga Flow
Chelsea Jackson Roberts
Thursday 11/9/23 @ 11:27 PM
Difficulty: 4.87 / 10
 
10 min Core Strength
Ben Alldis
Thursday 11/9/23 @ 11:14 PM
Difficulty: 0 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:30 PM
Difficulty: 5.24 / 10
 
Monday 11/6/23 @ 4:36 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Floor Poses
Denis Morton
Monday 11/6/23 @ 12:56 AM
Difficulty: 4.65 / 10
 
20 min Pop Punk Ride
Bradley Rose
Saturday 11/4/23 @ 1:21 PM
Difficulty: 6.89 / 10
129kj
79rpm
39%
16mph
30 min Power Flow
Aditi Shah
Saturday 11/4/23 @ 12:28 PM
Difficulty: 6.5 / 10
 
Friday 11/3/23 @ 7:11 PM
Difficulty: NaN / 10
 
30 min 80s Power Flow
Denis Morton
Friday 11/3/23 @ 4:0 PM
Difficulty: 6.72 / 10
 
20 min Alternative Yoga Flow
Kirra Michel
Thursday 11/2/23 @ 4:0 PM
Difficulty: 5.47 / 10