Workouts

30 min Pilates
Ally Love
Monday 9/25/23 @ 11:7 PM
Difficulty: 5.65 / 10
 
30 min Power Flow
Kristin McGee
Monday 9/25/23 @ 4:2 PM
Difficulty: 6.92 / 10
 
20 min Focus Flow: Standing Poses
Denis Morton
Sunday 9/24/23 @ 1:44 AM
Difficulty: 5.03 / 10
 
Thursday 9/21/23 @ 7:10 PM
Difficulty: NaN / 10
 
45 min Slow Flow
Denis Morton
Wednesday 9/20/23 @ 10:35 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 12:16 AM
Difficulty: 5.52 / 10
 
20 min Power Yoga
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 11:49 PM
Difficulty: 5.69 / 10
 
Tuesday 9/19/23 @ 8:15 PM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 7:6 PM
Difficulty: NaN / 10
 
Monday 9/18/23 @ 7:4 PM
Difficulty: NaN / 10