gluteforce
Ham City
Total Rides: 2062

Following

gluteforce
Ham City
Total Rides: 2062

Following

Workouts

Monday 9/23/24 @ 12:18 PM
Difficulty: NaN / 10
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Sunday 9/22/24 @ 1:28 PM
Difficulty: NaN / 10
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Saturday 9/21/24 @ 1:33 PM
Difficulty: NaN / 10
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Saturday 9/21/24 @ 11:42 AM
Difficulty: NaN / 10
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219kj
67rpm
56%
19mph
Friday 9/20/24 @ 3:28 PM
Difficulty: NaN / 10
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274kj
71rpm
56%
20mph
Thursday 9/19/24 @ 3:3 PM
Difficulty: NaN / 10
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204kj
68rpm
59%
20mph
Wednesday 9/18/24 @ 3:10 PM
Difficulty: NaN / 10
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242kj
66rpm
57%
20mph
Tuesday 9/17/24 @ 3:44 PM
Difficulty: NaN / 10
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243kj
70rpm
57%
20mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 9/17/24 @ 11:58 AM
Difficulty: 3.75 / 10
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Monday 9/16/24 @ 3:23 PM
Difficulty: NaN / 10
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276kj
68rpm
58%
20mph