Workouts
111kj
56rpm
41%
13mph
1kj
59rpm
24%
7mph
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 6/13/22 @ 12:29 PM
Difficulty: 7.28 / 10
22kj
53rpm
45%
14mph
171kj
65rpm
44%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 4/7/22 @ 1:1 PM
Difficulty: 7.02 / 10
148kj
49rpm
52%
15mph
271kj
53rpm
52%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/12/22 @ 1:21 AM
Difficulty: 8.18 / 10
204kj
50rpm
47%
14mph