Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Friday 11/4/22 @ 1:29 PM
Difficulty: 5.14 / 10
35kj
63rpm
36%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:55 PM
Difficulty: 0 / 10
159kj
75rpm
37%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 11/3/22 @ 10:27 AM
Difficulty: 0 / 10
200kj
67rpm
39%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 10/28/22 @ 10:48 AM
Difficulty: 6.45 / 10
138kj
77rpm
35%
14mph
30 min Power Zone Ride
Matt Wilpers
Friday 10/28/22 @ 1:25 AM
Difficulty: 8.13 / 10
144kj
72rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/25/22 @ 12:48 AM
Difficulty: 6.93 / 10
196kj
86rpm
32%
14mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 10/18/22 @ 1:5 PM
Difficulty: 7.41 / 10
119kj
68rpm
43%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/18/22 @ 12:34 PM
Difficulty: 8.03 / 10
138kj
83rpm
33%
14mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/15/22 @ 12:7 PM
Difficulty: 7.79 / 10
136kj
70rpm
37%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/14/22 @ 11:21 AM
Difficulty: 3.75 / 10
13kj
61rpm
31%
11mph