Workouts

30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
Difficulty: 8.67 / 10
191kj
76rpm
41%
16mph
20 min Tabata Ride
Kendall Toole
Friday 5/15/20 @ 2:0 PM
Difficulty: 8.5 / 10
130kj
66rpm
46%
17mph
20 min Recovery Ride
Jess King
Thursday 5/14/20 @ 2:9 PM
Difficulty: 5.63 / 10
55kj
67rpm
31%
11mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/13/20 @ 2:0 PM
Difficulty: 8.89 / 10
233kj
74rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/12/20 @ 2:0 PM
Difficulty: 8.39 / 10
300kj
72rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/11/20 @ 4:41 PM
Difficulty: 8.85 / 10
176kj
68rpm
43%
16mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 4:31 PM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
30 min Rock Ride
Olivia Amato
Friday 5/8/20 @ 3:47 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/7/20 @ 1:55 AM
Difficulty: 8.89 / 10
200kj
72rpm
43%
17mph
10 min Arms Toning
Denis Morton
Tuesday 5/5/20 @ 10:45 PM
Difficulty: 7.28 / 10