Workouts
221kj
69rpm
38%
14mph
72kj
54rpm
45%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/4/22 @ 1:42 PM
Difficulty: 6.58 / 10
130kj
64rpm
40%
14mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/28/22 @ 11:53 AM
Difficulty: 7.07 / 10
131kj
74rpm
35%
14mph
198kj
64rpm
40%
14mph
219kj
68rpm
33%
12mph
240kj
74rpm
33%
13mph
185kj
78rpm
33%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/9/22 @ 2:29 AM
Difficulty: 7.58 / 10
96kj
65rpm
29%
11mph
195kj
84rpm
30%
13mph