Workouts
30 min Low Impact Ride
Christine D'Ercole
Friday 6/12/20 @ 12:54 AM
Difficulty: 6.26 / 10
133kj
68rpm
38%
14mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 6/11/20 @ 10:56 PM
Difficulty: 3.76 / 10
36kj
72rpm
33%
13mph
176kj
65rpm
44%
16mph
204kj
66rpm
46%
17mph
19kj
69rpm
35%
13mph
5 min Acceptance Meditation
Ross Rayburn
Thursday 6/11/20 @ 2:46 AM
Difficulty: 2.81 / 10
19kj
66rpm
36%
13mph
208kj
69rpm
46%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 6/9/20 @ 2:38 AM
Difficulty: 7.65 / 10
240kj
70rpm
40%
15mph
18kj
71rpm
34%
13mph