Workouts

30 min Low Impact Ride
Christine D'Ercole
Friday 6/12/20 @ 12:54 AM
Difficulty: 6.26 / 10
133kj
68rpm
38%
14mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 6/11/20 @ 10:56 PM
Difficulty: 3.76 / 10
36kj
72rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Thursday 6/11/20 @ 10:24 PM
Difficulty: 8.15 / 10
176kj
65rpm
44%
16mph
30 min Metal Ride
Kendall Toole
Thursday 6/11/20 @ 8:59 PM
Difficulty: 9.45 / 10
204kj
66rpm
46%
17mph
5 min Warm Up Ride
Jess King
Thursday 6/11/20 @ 8:49 PM
Difficulty: 4.71 / 10
19kj
69rpm
35%
13mph
5 min Acceptance Meditation
Ross Rayburn
Thursday 6/11/20 @ 2:46 AM
Difficulty: 2.81 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 6/9/20 @ 11:31 PM
Difficulty: 3.95 / 10
19kj
66rpm
36%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:59 PM
Difficulty: 8 / 10
208kj
69rpm
46%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 6/9/20 @ 2:38 AM
Difficulty: 7.65 / 10
240kj
70rpm
40%
15mph
5 min Cool Down Ride
Kendall Toole
Tuesday 6/9/20 @ 2:11 AM
Difficulty: 3.79 / 10
18kj
71rpm
34%
13mph