Workouts

45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Tuesday 9/8/20 @ 11:2 PM
Difficulty: 8.64 / 10
240kj
51rpm
51%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 8/28/20 @ 1:19 AM
Difficulty: 8.72 / 10
199kj
66rpm
47%
17mph
10 min Core Strength
Matty Maggiacomo
Tuesday 8/25/20 @ 7:57 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/25/20 @ 3:24 AM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/25/20 @ 3:10 AM
Difficulty: 6.17 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/25/20 @ 1:56 AM
Difficulty: 8.89 / 10
174kj
61rpm
46%
16mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 2:34 AM
Difficulty: 8.09 / 10
231kj
56rpm
56%
18mph
20 min Latin Run
Chase Tucker
Thursday 8/6/20 @ 7:8 PM
Difficulty: 6.67 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 7/25/20 @ 2:19 AM
Difficulty: 2.99 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 10:28 PM
Difficulty: 8.19 / 10
220kj
62rpm
50%
18mph